This week starts the first week of the 2015 CrossFit open. This is a worldwide competition that starts
the journey to the CrossFit Games. To be part of it, all you have to do is sign
up. Everyone signed up will post their scores for this years 5 workouts and see
where they rank.
If you did the open last year, you know how cool of an experience it is to participate in such a huge competition. You are not only competing against your fellow box athletes but CrossFitters around the world! Everybody does the same workout, everybody posts their scores, and everybody gives it their all.
This year CrossFit is introducing a scaled division. This is
an amazing opportunity for some of you who have steered clear of the open due
to some of the more challenging movements like double unders or pull-ups. This is
your year to join in and see where you fall, experience the push, and feel the
support and community that you have around you.
Set aside your fear and sign up for the open. It is $20 that
you will never regret spending. If it makes you feel any better, you will be
doing these workout at CFM anyways. You mine as well reach higher than your box
and compete with the world!
Here is the link to sign up!: https://games.crossfit.com/competition
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