Last summer I stood up in a friend’s
wedding. I was forced to look at pictures of myself after the wedding…I
took one look at myself in the bridesmaid’s dress and knew I had to make a
change. I was going to a "regular" gym, but not seeing any results.
A year ago, I walked into Crossfit Macomb overweight, tired, crabby,
disgusted with myself, and discouraged that I would ever be fit again. It
was a decision that changed me forever. A year later, I have lost 25
pounds and dropped 5 pants sizes. I love the way I look now and can’t wait to
have my picture taken! I owe it all to Crossfit Macomb.
The weight loss in only one aspect of what CFM has done for me. I am empowered by the skills, strength, and ability I have developed here under the caring, informed instruction of the CFM trainers. I am TOUGH! And can do things I never thought possible! I am stronger, physically and mentally, than I have ever been.
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AFTER |
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BEFORE |
The weight loss in only one aspect of what CFM has done for me. I am empowered by the skills, strength, and ability I have developed here under the caring, informed instruction of the CFM trainers. I am TOUGH! And can do things I never thought possible! I am stronger, physically and mentally, than I have ever been.

-Toni McFarlen
If you have a transformation story please send it to crossfitmacomb@gmail.com. We want to celebrate your transformation with you and feature you on a "Transformation Tuesday." :-)
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