Tuesday, November 18, 2014

Transformation Tuesday: Toni McFarlen

Transformation Tuesday from Toni:
 
Last summer I stood up in a friend’s wedding.  I was forced to look at pictures of myself after the wedding…I took one look at myself in the bridesmaid’s dress and knew I had to make a change. I was going to a "regular" gym, but not seeing any results.  A year ago, I walked into Crossfit Macomb overweight, tired, crabby, disgusted with myself, and discouraged that I would ever be fit again.  It was a decision that changed me forever.  A year later, I have lost 25 pounds and dropped 5 pants sizes. I love the way I look now and can’t wait to have my picture taken! I owe it all to Crossfit Macomb.   

AFTER
BEFORE
















The weight loss in only one aspect of what CFM has done for me.  I am empowered by the skills, strength, and ability I have developed here under the caring, informed instruction of the CFM trainers.  I am TOUGH!  And can do things I never thought possible!  I am stronger, physically and mentally, than I have ever been.
The people at CFM are not "the people from my gym," they are my Crossfit Family!  I love going to CFM...I immediately feel good as soon as I walk in the door. I love the friendships I have made. One of the best feelings I’ve experienced lately was at the BBQ I host every summer, as  I looked around my backyard and saw all of my CFM friends laughing together.  I can’t wait for more good times, both in and out of the box!

-Toni McFarlen


If you have a transformation story please send it to crossfitmacomb@gmail.com. We want to celebrate your transformation with you and feature you on a "Transformation Tuesday." :-)

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