Thursday, February 9, 2012

Paleo Challenge Day #25

Journal meals to comments below.

4 comments:

  1. Sleep - 7.5 hours
    Breakfast - naked drink and egg cupcake
    Snack - jerky, almonds, banana
    Lunch - salad, jerky
    Snack - jerky, banana, almonds
    Wod
    Photo
    Dinner - pork chop, pineapple, spaghetti squash, apple sauce.
    Journaling.
    Total - 9 points

    ReplyDelete
  2. +1 breakfast – egg/egg whites, salsa, tomatoes & black coffee
    +1 snack – pork sausage stuffing
    +1 lunch – salmon, mixed greens, cherries, strawberries, apple & vinaigrette
    +1 snack – ham, celery & almonds
    +1 dinner – hot sausage, peppers & cauliflower
    +1 snack – egg, egg plant, peppers

    +1 blog
    +1 sleep 7 hours
    +1 pic of dinner

    Total 9

    ReplyDelete
  3. +0 4 hours slepp
    +1 WOD 17:50
    +1 journal
    +1 pic on FB
    +1 egg, almonds
    +1 tuna salad ( tuna, peppers, onion, lettuce, pickle), sunflower seeds
    +1 turkey,tomato, sunflower seeds
    +1 tuna salad, sunflower seeds
    +1 turkey, cucumber, sunflower seeds
    +1 turkey, raisins, sunflower seeds
    +1 turkey, sweet potato, olives, raisins

    Feeling better digestive wise. Still trying to hold sinus/cold at bay. Everyone I work with has it. Just gonna keep doin what I'm doin.

    ReplyDelete
  4. +1 Grapefruit
    +1 Chicken breast with almonds
    +1 Orange
    +1 WOD
    +1 Dinner T-Bones with salad
    +1 Journal
    Total 6

    James

    ReplyDelete