January 2015 PR's

Good work CFM on your PR's! What a great start to 2015! 

Melanie: 90# Snatch, 9 Strict Pull-ups, 110# OHS, 6 pistols with PVC OH, 40 DU

Andrew W.: 250# 20 Rep BS, 225# OHS

Tim R.: 135# Clean

Josh: “Randy” 5:33

Trevor: 200# Power Snatch, 25# Strict Muscle Up, 265# Hang Clean, 211 unbroken DU, 205# Snatch

Rene A.: Rhyan said, “good Rene” during squats instead of “deeper Rene.”

Andrew G.: 215# C&J

Trent: Muscle Ups, 255# FS

Renee: 140# OHS, 110 Unbroken, DU

Mike H.: 265# Squat, 235# Bench

Mitchell: 300# 1x2 Split Jerk, 200# Strict Press

Kate: 3 Strict Pull-ups, 11 T2B, 15 HSPU (1 mat), 1 min hollow rock hold

Megg: Bar Muscle up, 100 unbroken wallballs

Bree: 95# C&J, 70# OHS, 2 DU

Nicole F.: 105# C&J, 70# OHS, 95# Push Press, 70# Power Snatch

Morgan: “Randy” (35#)

Julie G.: DU, 2 Rx’d WODS

Dalton: 220# Jerk, 150# Strict Press

Toni: 70# Snatch