+0 sleep+ 1 wod+1 journal+1 post pic on fb+1 turkey, almonds+1 eggs, bacon, tomato+1 tuna salad+1 burger, tomato+1 tuna salad+1 blt saladtotal +9Feeling okay with energy. Last three wods have left me feeling dizzy tho. Hoping my 4 bad days of eating will clear out soon. Really want to bring it for the open.
+1 breakfast – egg/egg whites with salsa, tomatoes, almond butter & black coffee+1 snack – zucchini, apple/pear/nectarine & bacon+1 lunch – roast, some carrots, sweet potatoes & tomatoes+1 snack – turkey meatballs, pistachios, red/orange peppers & Clementine+1 dinner – hamburger, lettuce, tomato, mushroom, bacon & mustard+1 blog+1 sleep 7.5 hours+1 WOD 17:33+1 pic of dinnerTotal 9
+0 sleep
ReplyDelete+ 1 wod
+1 journal
+1 post pic on fb
+1 turkey, almonds
+1 eggs, bacon, tomato
+1 tuna salad
+1 burger, tomato
+1 tuna salad
+1 blt salad
total +9
Feeling okay with energy. Last three wods have left me feeling dizzy tho. Hoping my 4 bad days of eating will clear out soon. Really want to bring it for the open.
+1 breakfast – egg/egg whites with salsa, tomatoes, almond butter & black coffee
ReplyDelete+1 snack – zucchini, apple/pear/nectarine & bacon
+1 lunch – roast, some carrots, sweet potatoes & tomatoes
+1 snack – turkey meatballs, pistachios, red/orange peppers & Clementine
+1 dinner – hamburger, lettuce, tomato, mushroom, bacon & mustard
+1 blog
+1 sleep 7.5 hours
+1 WOD 17:33
+1 pic of dinner
Total 9