Saturday, July 13, 2013

2nd Annual CFM 10 Skills Team Challenge - August 10th



We are announcing our 2nd annual CFM 10 Skills Team Challenge. Below are the details for the event. Register here!


CrossFit Macomb 10 Skills Team Challenge
August 10th, 2013 at 9:00am to 5:00pm


This is a team challenge. The teams will consist of three (3) athletes with at least one girl on the team. Teams can include athletes from different CF boxes. This event is geared toward expanding everyone's ability in performing the 10 physical skills. So all skill levels are welcomed and scaling will be available.

There will be 4 WOD's for every team with a 5th winner's circle WOD to determine the team that has mastered all 10 Skills.

The first three WODs will be announced the week of the Challenge. We will post video demonstration of the standards for movements and expectations of the WODs.

We will be offering individual prizes to the top three teams. Only Rx'd teams are eligible for the prizes.


Entry for the Challenge is $120 per team.
Register by August 1st.


There will be food and other vending services available on site.

Team captains can Register here! We will email you with more information.


(Click on flyer to print.)

No comments:

Post a Comment