December Macombie
This
month the Macombie Award is: "CrossFit is for Everyone" goes to
Charsell. Charsell is a wife, mother of two and grandma of two. Yes,
she is a grandma. You would never know by her performance at the gym.
Some of her PR's are: Dead lift 235#, clean & jerk 85#, back squat
165# She has been crossfitting for one year now and has lost 7lbs but
more impressive is the 11" she has lost. She is now fitting into size 6
pants (was size 10) and went from large to small/medium in shirts. Plus,
earlier this year she competed in her first competition.
Charsell
had this to say, "I would have never gotten these results and being fit
& tone from the previous gym I went to before CFM. I hit my
personal goal of 1 unassisted pull up, my next goal is do 5 unassisted
pull ups in a row (working my way to RX, my 1st CF WOD "Cindy")."
Great job Charsell, keep inspiring people and showing them that CrossFit is for everyone no matter what stage of life.
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