This month's Macombie goes to Jake aka "Captain Obvious". Jake has been a lot of fun to have at CFM. It is definitely quieter when he is not around. Jake gets the "Obvious" Macombie because he is often asking questions about the WOD right after the WOD is explained to the group, which usually start with "OK let me get this straight..." Jake has seen some dramatic improvements over the past couple of months due to working hard at the WODs. He is often seen staying late and working on specific weaknesses. He completed 17 rounds on Continuous Pull-ups, dropped minute off of his 1200m run, and is currently working on his Overhead Squat which started at 45 lbs and is now repping 95 lbs. Keep up the great work Jake...and keep asking the questions that everyone is afraid to ask!
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