Couldn't sleep well after damn burger king last night, so I didn't get my 7 hours in, and I still was dumb enough to eat pizza today. We had people over for dinner. We were gonna make homemade sweet and sour chicken ( I would have had chicken and veggies) but my wife could not find sauce at store. We ordered pizza instead. I punked out and ate the pizza instead of making my own meal. Feel kinda crappy with all that stuff in my belly, but it did taste good at the time. I was strong enough to not have strawberry cream cheese pudding cake (at least till after midnight!) All in all, I liked the paleo diet. I won't follow it strict anymore. I do have a bag of protein powder, case of protein bars, energy powders and stuff that I will use, but I will be more conscious of what I put in my body.
I enjoyed the Paleo challenge. It was fun to find recipes and try new things each week. I have made some dishes multiple times and will definitely keep them in the rotation. I think I’ll eat Paleo most of the time, but add in some grains once in a while. I’m fine w/no beans and I may have some sugar – who can say no to cakes and pies for life? ;) I feel good eating clean and have lost a bunch of weight. I definitely like that part!
LAST DAY OF PALEO!!!!
ReplyDelete+0 sleep
+1 journal
+1 pic on fb
+1 eggs, bacon, tomato
+1 tuna salad
+1 bacon, olives
+1 tuna salad
+1 bacon, lettuce, tomato
-1 pizza, breadsticks
+6 total
Couldn't sleep well after damn burger king last night, so I didn't get my 7 hours in, and I still was dumb enough to eat pizza today. We had people over for dinner. We were gonna make homemade sweet and sour chicken ( I would have had chicken and veggies) but my wife could not find sauce at store. We ordered pizza instead. I punked out and ate the pizza instead of making my own meal. Feel kinda crappy with all that stuff in my belly, but it did taste good at the time. I was strong enough to not have strawberry cream cheese pudding cake (at least till after midnight!)
All in all, I liked the paleo diet. I won't follow it strict anymore. I do have a bag of protein powder, case of protein bars, energy powders and stuff that I will use, but I will be more conscious of what I put in my body.
+1 breakfast – eggs, mushrooms, tomatoes & ham omelet w/bacon
ReplyDelete+1 snack – eggs, mushrooms, tomatoes & ham omelet leftovers
+1 dinner – Sheppard’s pie: carrots, celery, tomatoes, onions, turkey & sweet potatoes
+1 snack – more Sheppard’s pie!
+1 blog
+1 sleep 8 hours
+1 pic of dinner
Total 7
I enjoyed the Paleo challenge. It was fun to find recipes and try new things each week. I have made some dishes multiple times and will definitely keep them in the rotation. I think I’ll eat Paleo most of the time, but add in some grains once in a while. I’m fine w/no beans and I may have some sugar – who can say no to cakes and pies for life? ;) I feel good eating clean and have lost a bunch of weight. I definitely like that part!