+1 sleep 9 hours+1 journal +1 pic on FB+1 eggs, bacon, tomato+1 burger, cucumber+1 tuna salad+1 burger, tomato+1 tuna salad+1 steak, sweet potato-1 beer-1 burger king chicken sandwiches, onion ringsBurger king tasted good, but don't feel so hot now.Beer makes every idea sound great, shoulda just gone home and not stopped for food.
+1 breakfast – egg/egg whites with salsa, tomatoes, almond butter & black coffee+1 snack – turkey, celery, nectarine & pistachios+1 lunch – sausage, been-less chili & sweet potato fries-1 dinner – stew: sweet potato, carrots, cauliflower, tomatoes, butternut squash & beef (-1 for one dumpling)+1 snack – eggs, pistachios & mandarin+1 blog+1 sleep 8 hours+1 WOD 20:05+1 pic of breakfastTotal 7
+1 sleep 9 hours
ReplyDelete+1 journal
+1 pic on FB
+1 eggs, bacon, tomato
+1 burger, cucumber
+1 tuna salad
+1 burger, tomato
+1 tuna salad
+1 steak, sweet potato
-1 beer
-1 burger king chicken sandwiches, onion rings
Burger king tasted good, but don't feel so hot now.Beer makes every idea sound great, shoulda just gone home and not stopped for food.
+1 breakfast – egg/egg whites with salsa, tomatoes, almond butter & black coffee
ReplyDelete+1 snack – turkey, celery, nectarine & pistachios
+1 lunch – sausage, been-less chili & sweet potato fries
-1 dinner – stew: sweet potato, carrots, cauliflower, tomatoes, butternut squash & beef (-1 for one dumpling)
+1 snack – eggs, pistachios & mandarin
+1 blog
+1 sleep 8 hours
+1 WOD 20:05
+1 pic of breakfast
Total 7